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emotions of motherhood

breath work

Breath Work and the Unspoken Emotions of Motherhood

January 4, 2018

Read this super guest post by Aimee Hartley.

About me

Hi! I’m Vicki, mum to a teen, tween and 3 year old! I’m an award-winning filmmaker, content creator and author working across print, digital and TV.

My Instagram handle reaches 20m views a month on average with highs of 50m. I’ve been a regular contributor on ITV’s Good Morning Britain for almost a decade and often feature on BBC Breakfast and 5 Live.

If you would like to work with me, please email me at mum@honestmum.com.
You can read more about me here. .

Buy My Debut Children’s Book

You can order my bestelling and critically acclaimed Children’s book, Greek Myths, Folktales & Legends for 8-12 year olds. Published by Scholastic UK and available on Amazon.

Find Me On Socials

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@honestmum on Instagram

honestmum

Author, broadcaster and filmmaker. Greek Myths- ´A brilliant book ‘-@deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

A mother’s genetics determines how clever her chil

A mother’s genetics determines how clever her children are, according to researchers, and the father makes no difference.
Women are more likely to transmit intelligence genes to their children because they are carried on the X chromosome and women have two of these, while men only have one.

Despite taking into account several factors, from the participants education to their socio-economic status and beyond, the team still found the best predictor of intelligence was the IQ of the mother. #study #research #dad #iq #intelligence didyouknow factsdaily facts motheranddaughtertime momanddaughter momofthree girlmom boymom science

Parenting hack for the summer holidays: the best 5

Parenting hack for the summer holidays: the best 5 star all inclusive summer holiday can be found at my personal fave: ‘La Maison De Grandparents’. Perks include early check in and late check out times, free food and drink for all, round-the-clock childcare and a chance to regress back to your teenage self 🙌 #summer #holidays #mumlife #relatable #funny fyp viral relatable reels

Your gentle reminder to have that baby over 40 if

Your gentle reminder to have that baby over 40 if you’re thinking about it because this might be your typical Sunday morning, hanging out with your mini me at breakfast, you’re 45 and still in your prime, feeling fitter than ever and life is good. Geriatric mother who?!!! #over40 #mother #pregnancy #babygirl #fyp viral

If you’re feeling sad/bored/lonely, I’d recommend

If you’re feeling sad/bored/lonely, I’d recommend having at least 3 kids 🤯 because you won’t have a single second to feel anything but constant stress. You’re welcome. #parenting #relatable #threekids #momofthree #viral reels parenting advice mom life funny reels relatable reels

Sometimes I’m telling someone a story and halfway

Sometimes I’m telling someone a story and halfway I realise if they were telling me the same story I wouldn’t give a f***! Anyone else? Credit: the hundreds of accounts sharing this before me, no idea who the OG is! Made me laugh so wanted to share. #funny #relatable #fyp #momlife #humour

I swear every highly sensitive, over stimulated w

I swear every highly sensitive, over stimulated
woman marries the most chill man she could find who has
never had an anxious thought in his life. Am I right? #husbandandwifecomedy #husbandandwife #over40 #relatable #fyp

Breaking news: a series of studies reported in New

Breaking news: a series of studies reported in New Scientist asserts that parenting “may permanently improve brain health for Mum and Dad”. In one of the studies, mothers with more children showed patterns associated with younger brains too and another of nearly 38,000 people found “mothers and fathers have younger-looking brains”. Raising kids really does keep you young then! #research #study #fyp #dads #moms Research studies brain health longevity

Saw a mum on here saying she’s going to give her k

Saw a mum on here saying she’s going to give her kids ‘a screen-free 90s summer’ which confused me because
I was watching MTV, Fresh
Prince, Blossom and Sabrina The Teenage Witch religiously in the 90s
before going on bike rides
with my friends. How about
you? #fyp #nostalgia #90s #parenting #relatable

Your gentle reminder to have that baby over 40 if

Your gentle reminder to have that baby over 40 if you’re thinking about it because this might be your typical Sunday morning, hanging out with your mini me at breakfast, you’re 45 and still in your prime, feeling fitter than ever and life is good. Geriatric mother who?!!! #pregnancy #motherhood #geriatricpregnancy #fyp #daughter

Did you know that research shows that children bor

Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #annehathaway #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study

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Featured / Written For

Buy My Book

Buy my bestselling book MUMBOSS. A guide to surviving and thriving at work and at home with a comprehensive how-to starting a blog and social media brand:

@HONESTMUM ON INSTAGRAM

honestmum

Author, broadcaster and filmmaker. Greek Myths- ´A brilliant book ‘-@deborahmeaden. Recommended by the @sundaytimes. MA with distinction at 21-go me 😂

A mother’s genetics determines how clever her chil

A mother’s genetics determines how clever her children are, according to researchers, and the father makes no difference.
Women are more likely to transmit intelligence genes to their children because they are carried on the X chromosome and women have two of these, while men only have one.

Despite taking into account several factors, from the participants education to their socio-economic status and beyond, the team still found the best predictor of intelligence was the IQ of the mother. #study #research #dad #iq #intelligence didyouknow factsdaily facts motheranddaughtertime momanddaughter momofthree girlmom boymom science

Parenting hack for the summer holidays: the best 5

Parenting hack for the summer holidays: the best 5 star all inclusive summer holiday can be found at my personal fave: ‘La Maison De Grandparents’. Perks include early check in and late check out times, free food and drink for all, round-the-clock childcare and a chance to regress back to your teenage self 🙌 #summer #holidays #mumlife #relatable #funny fyp viral relatable reels

Your gentle reminder to have that baby over 40 if

Your gentle reminder to have that baby over 40 if you’re thinking about it because this might be your typical Sunday morning, hanging out with your mini me at breakfast, you’re 45 and still in your prime, feeling fitter than ever and life is good. Geriatric mother who?!!! #over40 #mother #pregnancy #babygirl #fyp viral

If you’re feeling sad/bored/lonely, I’d recommend

If you’re feeling sad/bored/lonely, I’d recommend having at least 3 kids 🤯 because you won’t have a single second to feel anything but constant stress. You’re welcome. #parenting #relatable #threekids #momofthree #viral reels parenting advice mom life funny reels relatable reels

Sometimes I’m telling someone a story and halfway

Sometimes I’m telling someone a story and halfway I realise if they were telling me the same story I wouldn’t give a f***! Anyone else? Credit: the hundreds of accounts sharing this before me, no idea who the OG is! Made me laugh so wanted to share. #funny #relatable #fyp #momlife #humour

I swear every highly sensitive, over stimulated w

I swear every highly sensitive, over stimulated
woman marries the most chill man she could find who has
never had an anxious thought in his life. Am I right? #husbandandwifecomedy #husbandandwife #over40 #relatable #fyp

Breaking news: a series of studies reported in New

Breaking news: a series of studies reported in New Scientist asserts that parenting “may permanently improve brain health for Mum and Dad”. In one of the studies, mothers with more children showed patterns associated with younger brains too and another of nearly 38,000 people found “mothers and fathers have younger-looking brains”. Raising kids really does keep you young then! #research #study #fyp #dads #moms Research studies brain health longevity

Saw a mum on here saying she’s going to give her k

Saw a mum on here saying she’s going to give her kids ‘a screen-free 90s summer’ which confused me because
I was watching MTV, Fresh
Prince, Blossom and Sabrina The Teenage Witch religiously in the 90s
before going on bike rides
with my friends. How about
you? #fyp #nostalgia #90s #parenting #relatable

Your gentle reminder to have that baby over 40 if

Your gentle reminder to have that baby over 40 if you’re thinking about it because this might be your typical Sunday morning, hanging out with your mini me at breakfast, you’re 45 and still in your prime, feeling fitter than ever and life is good. Geriatric mother who?!!! #pregnancy #motherhood #geriatricpregnancy #fyp #daughter

Did you know that research shows that children bor

Did you know that research shows that children born to older mothers tend to show the most cognitive ability when in previous generations they typically showed less promise?
Older mothers of children (Elder Millenials and Millenials) are now more likely to be better educated and wealthier than the older Baby Boomers and Gen X mothers and these advantages have a positive effect on children’s cognitive development 🙌. Children born to older mothers tend to show the most cognitive ability nowadays, when in previous generations they typically showed less promise.
More details: mature mothers of children born at the turn of the new millennium are more likely to be better educated and wealthier than the older mothers of the Baby Boomers and Generation X before them. These advantages appear to have a positive effect on children’s cognitive development.
Researchers from the London School of Economics, Max Planck Institute for Demographic Research and University of Helsinki analysed information on more than 30,000 British people from three generations, born in 1958, 1970 and 2000-01. After grouping mothers by the ages at which they gave birth, the researchers analysed the results of cognitive assessments taken by their children when they were 10/11 years old. Children born in 2000-01 to mothers who gave birth in their late thirties scored the highest across all age groups in cognitive assessments. #research #facts #annehathaway #pregnancy #viral facts facts on facts explore page relatable over 40 moms mom life parenting father study

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About Me
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Work With Me
Buy My Book MUMBOSS (UK and Australia)/The Working Mom (US and Canada)
I’ve Written A Children’s Book Retelling Greek Myths!

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