Worried about sugar over Easter? Then read this.
It's great to welcome Laura Clark again as part of her regular column for me: Live Smart Be Healthy. I know all you new mothers and fathers will find her advice invaluable.
Via her Mum, Dietician Laura Clark of LEC Nutrition, Emilia, aged 5 3/4's shares her vegetable diary!
New Feature ‘Live Smart & Be Healthy’ with Dietitian Laura Clark & How to Lose Weight as a Busy Mama
Regular readers will know that nutrition and following a healthy diet is one of my greatest passions.
Mid January (the 13th to be precise) saw me spend an evening with healthy, new yoghurt drink Optiwell, a bunch of bloggers, and my newest collaborator here on the blog (more of that soon) registered Dietitian and Sports Nutritionist Laura Clark, at the Cowshed in Shoreditch House, London.