Before we begin, I should say this blog is written from the perspective of a parent but to be honest if you have a colon you should give it a read!
PCOS is characterised by the presence of a number of fluid filled sacs (follicles) which surround the ovaries. To have the diagnosis of the syndrome, this is usually accompanied with ovulation problems and excess or overzealous testosterone.
Today, I welcome dietician, Laura Clarke of LEC Nutrition, with her super tips to help support fussy eaters.
Knowing what to feed your kids can be a minefield for parents. Naturally as parents we want to feed our children healthy meals packed full of vitamins, calcium and other vital nutrients while still offering them the odd sweet treat and even occasional *whispers Maccy D's!
We're all so busy, parenting is 24/7, even if you're not with your kids for 24/7-it's hard to truly switch off.