Eat Pretty Book

Quitting Chicken and Eating Pretty

So thanks to Hannah of Mums Days who recently spoilt me with several gifts for my birthday, one being the book Eat Pretty, I have quit chicken and am eating, well, everything to make me feel (and hopefully) look my best.
kids

My Sleep Tips For Kids

My kids, Oliver (4 nearly 5 and Alexander, 2) have never been the greatest of sleepers (they take after me) but sleep patterns seemed to have gotten worse towards the end of the summer with a serious lack of structure, outbreaks of tonsillitis for my toddler and a period of nightmares (my eldest and I to be honest) pre-school starting! We were all shattered! Fast forward to Oliver starting and settling in at school (he's so happy), a more structured routine and a few dietary changes and the boys are sleeping better than ever. So, I wanted to share what has worked for us.