How To Talk About Body Image With Your Kids By Therapist Hillary L McBride
Don't miss this vital post.
#ProudInMyBikini in Portugal & Learning to Love My Post-Birth Body
Pregnancy and post-baby pressures on our bodies can feel overwhelming at times.
Low Carb: What it Means for Me
I've had a long-standing, fluctuating relationship with a low carb way of eating, starting with the most extreme introduction to it whilst at uni aged 19 when the Dr Atkins phenomenon had taken hold...
Being Honest: When Your Weight Going Up Is Getting You Down
Urgh, right now it feels like greater pressure- on top of weight pressures- to not be able to actually admit I'm feeling down about my weight going up!