foundation

Anti-Ageing Beauty With Perricone MD

When it comes to anti-ageing skincare routines, I'm a little bit (OK a lot...) late to the party! At 34, I've only just started using anti-ageing products, which according to the experts is about 14 years too late! My bad!
healthy food

The 5:2/ Fast Diet

So like the millions of others, I too have succumbed to sampling this 'new' (I say new, but it's based on ancient principles of fasting) diet from Dr Michael Moseley. Like many, I watched his Horizon documentary: 'Eat, Fast and Live Longer' on BBC2 in total awe, rewatching it with my mother, both resolute we would give it a go.