Laura Clark

A Letter To My Children: What Really Counts, By Dietitian Laura Clark

There are Cornish views as I type this – except it is dark because who has time to blog during the day in half term! Holidays in Cornwall filled with pasties, ice creams, fudge and cream teas and grandparents primed to spoil equal joy for my children and despair for their dietitian mum!
Eat Pretty Book

Quitting Chicken and Eating Pretty

So thanks to Hannah of Mums Days who recently spoilt me with several gifts for my birthday, one being the book Eat Pretty, I have quit chicken and am eating, well, everything to make me feel (and hopefully) look my best.
Pete and I

Pregnancy Pressures…

My first pregnancy was pretty tough with daily vomiting continuing until I was 28 weeks. Not fun. At. All. It also meant living on walkers, dry biscuits and dairylea (whatever I could stomach) daily and sadly no exercise (even a ride in the car induced puking).