Coming to the end of nursing if you've breastfed can be an emotional time. I know it was for me.
It's already Friday again with a new and long weekend upon us with the bank holiday in the UK (yay) so I thought I better share last weekend with you all, and quick!
I love reflecting on our weekends together, our precious family time, where we switch off from the week before, simply hang out, enjoy delicious food, at home, or out, and take in the lush Yorkshire countryside we live in and relax.
My kids, Oliver (4 nearly 5 and Alexander, 2) have never been the greatest of sleepers (they take after me) but sleep patterns seemed to have gotten worse towards the end of the summer with a serious lack of structure, outbreaks of tonsillitis for my toddler and a period of nightmares (my eldest and I to be honest) pre-school starting!
We were all shattered!
Fast forward to Oliver starting and settling in at school (he's so happy), a more structured routine and a few dietary changes and the boys are sleeping better than ever. So, I wanted to share what has worked for us.