It's great to welcome Laura Clark again as part of her regular column for me: Live Smart Be Healthy. I know all you new mothers and fathers will find her advice invaluable.
Argh. This morning, Alexander, 4, screamed and cried, when I dropped him off at nursery. So much so, a nursery teacher had to help me get him out of the car as he refused to budge. I'd open one door and he'd run to the other side.
Life is busy right now. Crazy busy but I've never been happier. I love being rather manic, it's my default mode, and doing what I love: blogging and all that that entails is constantly stretching and stimulating me. I feel ALIVE people!
The last few weeks have seen my usually pretty healthy way of eating go to pot, with lots more sugar finding its way into my diet from celebratory cakes to afternoon teas and far too much champagne (with my recent 10th wedding anniversary, my brother's engagement and baby cousin's birth)- making me feel sluggish, tired and really not my best, physically and mentally. I've less energy than usual, haven't been sleeping well and my PMT is worse than ever.
