Sunday saw us wrap up warm from the the bitter 2 degree cold, and scoot off to nearby York for Sunday lunch at the newly opened Refectory Kitchen and Terrace in the Royal York Hotel.
What can I say? I'm pretty impressionable, particularly when it comes to anything health-wise.
I want to feel and OK, look, my best and I've never felt this more since having kids because like all parents, we simply want to be strong and well for our kids, as much as ourselves.
