Marathon Nutrition by Registered Dietitian Laura Clark
A must-read for those training for a marathon.
The Chocolate Easter Bunny Survival Guide by Dietitian Laura Clark
Worried about sugar over Easter? Then read this.
Health and Well-being Goals Without the Guilt by Dietitian Laura Clark
Don't miss Laura's vital advice.
Stopping with the Fad Diets & Making Healthy Happen by Registered Dietitian Laura Clark
Laura is back with her wisdom.
Nutrition for Mum from Bump to Baby by Registered Dietitian, Laura Clark
Nutritional advice for mums from Laura Clark.
How to Lose Weight Healthily by Registered Dietitian, Laura Clark
How to lose weight healthily by dietitian Laura Clark.
Men’s Health – How Does the Man in Your Life Feel These Days? by Dietitian Laura Clark
It's a joy to welcome back Honest Mum's monthly health columnist, registered dietitian, Laura Clark.
Your Child’s Health – Let’s Talk About Fibre, Not Sugar! By Dietician Laura Clark
Before we begin, I should say this blog is written from the perspective of a parent but to be honest if you have a colon you should give it a read!
Let’s Make 2017 The Year Of The ‘No Diet’ By Dietitian, Laura Clark
I was amused to see the trend #buynothingday emerge via twitter on the now renowned #blackfriday at the time. As we are about to enter into another year I wondered if this was time to start the trend #nodietjanuary? In my opinion we need to be more holistic and realistic about our health and in particular our weight in 2017. Here are my top tips to create the right trend for you:
A Letter To My Children: What Really Counts, By Dietitian Laura Clark
There are Cornish views as I type this – except it is dark because who has time to blog during the day in half term! Holidays in Cornwall filled with pasties, ice creams, fudge and cream teas and grandparents primed to spoil equal joy for my children and despair for their dietitian mum!
The Truth About Carbs by Dietician Laura Clark
It's an honour to welcome back my monthly columnist, dietician Laura Clark to the blog where she demystifies common misconceptions on food and nutrition, helping us to live smart and be healthy (#livesmartbehealthy).
Confessions Of A Dietitian Mum: What I Actually Feed My Children by Laura Clark
Knowing what to feed your kids can be a minefield for parents.
Naturally as parents we want to feed our children healthy meals packed full of vitamins, calcium and other vital nutrients while still offering them the odd sweet treat and even occasional *whispers Maccy D's!
New Feature ‘Live Smart & Be Healthy’ with Dietitian Laura Clark & How to Lose Weight as a Busy Mama
Regular readers will know that nutrition and following a healthy diet is one of my greatest passions.
The Importance of Self-Care
We're all so busy, parenting is 24/7, even if you're not with your kids for 24/7-it's hard to truly switch off.