Adulting can be hard. Flipping hard, and no more so than when you have little people to raise, kids completely reliant on you to love them and keep them safe.
It's a common misconception that being kind to yourself is well, a little self-indulgent and ridiculous but it's quite the opposite when you think about it, the kinder you are to yourself, the more accepting you are of you, the more energy and time you have for others and the happier life can be.
