I've recently become addicted to yoga, a healthy addiction naturally but an addiction all the same, I feel like yoga is a secret everyone should know, I want to scream, "Do yoga it will change your life" from the roof tops people-a bit like when Cameron Diaz informed me to drink more water in her cute but slightly patronising and highly repetitive 'The Body Book' yoga and drinking water equals happiness (pretty much).
So for those who are new to this blog, I started the Fast Diet to help me to lose my baby weight (and become healthier with promises of protection from heart disease, diabetes and cancer) and succeeded in completing 11 weeks of the diet before having a 5 week well earned break.
