healthy cookies

Gluten-Free Vanilla and Dark Chocolate Chip Oat Cookies

I've blogged a variation of these cookies before-Oat Coconut Cookies but I've adapted my recipe this time as I love experimenting and I've added vanilla pods, maple syrup and dark chocolate chips this time!
hummus

Keeping My Kids Healthy

For those following my blog, you'll know this summer has been all about indulgence for this family, with myself and the kids eating a lot more sugar than normal.
Results of Blood Type Diet

The Blood Type Diet: An Update

It's been nearly 8 weeks since I started the Blood Type Diet and so far, so good. I'm an O+ blood type and haven't missed my apparent biggest offender, wheat, a dot.