Annoyingly but not surprisingly perhaps, during high-stress periods (every day as a parent, right?!) I often to release my anxiety at night.
Life can sometimes feel like a non-stop rollercoaster can't it, juggling family life, work as I/we try to be everything to everyone. The last few months have seen me take time out more, to relax daily and prioritise on what really makes my family and I happy. I always say, happy parents, happy children.
Life is always busy with two kids and a freelance career but I pride myself on having the children in a routine-not a super strict, crazy routine but a healthy one where dinner is at a similar time each night, where we sit down as a family to chat, laugh and sometimes shout (it's the Greek way of talking) before we start winding down for bedtime.