How To Make Stir-Fried Thai Green Prawn Curry on Rice Noodles By Honest Mum

Updated post.

Peter, my husband is utterly obsessed with Thai food and although I can’t eat the nut sauces in many of the dishes as I’m intolerant, I do love how fresh, fragrant and flavoursome Thai food is.

Here I rustle up a favourite dish of stir-fried green curry prawns and vegetables on rice noodles which makes a perfect midweek dish.

Stir-fried Green Curry Prawns and Vegetables On Rice Noodles

Unlike regular Thai curries, this stir fried version is lighter, with less sauce, making it a great option for lunchtime!

I also prefer to use rice noodles, which are a healthier option than wheat/egg noodles. There are only 96 calories per 1/2 cup and contain very little fat too.

I hope you enjoy the recipe and make sure you link up your own food posts, recipes and restaurant reviews at the bottom of the page via my linky! Everyone’s invited to my food party!

Stir-fried Green Curry Prawns and Vegetables On Rice Noodles

Stir-fried Green Curry Prawns and Vegetables On Rice Noodles

Ingredients (serves 2)

  • 150g rice noodles, uncooked
  • 1tsp of sesame oil
  • 2 large tablespoons of Thai Green Curry Paste
  • 60ml water
  • 1 tablespoon of coconut oil
  • 1 clove of garlic, crushed
  • 4 – 6 large broccoli florets, chopped into quarters
  • 1/2 red onion, diced
  • 2 carrots, sliced thinly lengthways with a peeler
  • A handful of spinach, chopped
  • 1 small tin of bamboo shoots, drained
  • 200g peeled raw prawns

Method 

Mix the Thai green curry paste and water together in a bowl. Set aside for later.

Cook your rice noodles according to the package directions, when tender, drain and toss with the sesame oil.

Heat the coconut oil in a large wok, add the garlic and heat for around 30 seconds.

Add your vegetables, prawns and the curry paste mixture and cook for around 3 – 4 minutes until vegetables are crisp and prawns are cooked through and pink but also still tender.

Remove from wok, serve with rice noodles.

Yum!

 

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52 Responses

  1. Nikki Frank-Hamilton

    Vicki, what type of rice noodles do you use? Linguini rice noodles? Gluten-free? I’ve had the oriental rice noodles that are clear colored, not sure exactly what they are called, but your’s look more substantial than the clear ones. Have you ever tried soba noodles?

    The dish looks fantastic, and right up my alley! Thanks for the recipe, will be trying it soon!
    Nikki Frank-Hamilton recently posted…Sprinkle Kindness Like Sugar…My Profile

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  2. Jade Sambrook

    I can understand why your husband Peter is obsessed with Thai food! It’s so colorful and it’s so healthy! Thanks for sharing the recipe! I am definitely going to try it…

    Reply
  3. Charlotte Oates

    I definitely remember starting to comment on this but I think I must have got sidetracked halfway though and never finished it! This sounds absolutely delicious, it’s packed full of everything I love – yum!
    Charlotte Oates recently posted…Easy Steak and Mushroom PieMy Profile

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  4. Sarah

    You just can’t beat Thai food for packing so much flavour into fresh, healthy food. Look forward to trying this recipe out! Linking up with you for the first time – thanks 🙂
    Sarah recently posted…World Prematurity Day – Meet Our Little Rays of HopeMy Profile

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  5. International Elf Service

    I love thai food – it’s so fresh and flavoursome. I haven’t made this in a loooooong while and I love the look of your recipe, so I’ll give it a try! Thank you, it looks delicious X
    International Elf Service recently posted…Interview with Elfie, Father Christmas’ infamous letter-writing Elf from the North Pole…My Profile

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  6. Tanya

    Thai sounds good, although I’d substitute the prawns for something vegetarian
    Tanya recently posted…Vegan Ginger CakeMy Profile

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  7. Grant R

    Thai Green Curry is such a delicious dish, really flexible and quick too!
    Grant R recently posted…Shout! Review & GiveawayMy Profile

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  8. Fionnuala

    Oh yum! Thai food is great. Luckily we have no issues with nuts in our house. I adore pad thai. This sounds nice and light though.
    Fionnuala recently posted…Time To Toughen UpMy Profile

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  9. Grubby Little Faces

    You just can’t get better or faster food than this can you? Looks great, tastes great, little washing-up and its great for you too. I am drooling.
    Grubby Little Faces recently posted…How to Make an Oreo LollipopMy Profile

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  10. Corina

    I love Thai food and anything with green curry is a favourite with me.
    Corina recently posted…Review and Giveaway: Vonshef 3.5l Slow CookerMy Profile

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  11. claire

    Thanks for hosting :)this looks so tasty, I could just eat some 🙂
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  12. Eb

    Love Thai food! And your recipe looks gorgeous!! Going to have to try this.
    Eb recently posted…Easy Peasy Prawn PaellaMy Profile

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  13. Babes about Town

    I know what I’m having for lunch! This looks so yummy and I love Thai flavours, plus anything with sesame oil is so enticing. Delish x
    Babes about Town recently posted…150 Best Kids Movies EVER! (Babes Choice)My Profile

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  14. Candace

    Love Thai food but I’m not a big fan of coconut when ever I make Thai green curry I put the smallest splash of coconut milk possible in.

    This look delicious
    Candace recently posted…Christmas Food; Mince PiesMy Profile

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    • Honest Mum

      This one using coconut oil but not milk and works really well. You can leave the coconut oil out and replace with sesame if you prefer too

      Reply
  15. ema

    That looks delicious! Great combination of flavours.
    ema recently posted…chickpea & green bean chilli stewMy Profile

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  16. Elizabeth

    What a gorgeous sounding curry! My husband would love this!
    Elizabeth recently posted…Maple-Glazed Sprout Tops and Crispy Pork with Creamy PolentaMy Profile

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