This dish of chicken in a lemon sauce, chicken lemonato is one of my kids’ most requested meals. It might look decadent but it’s quick to make and you can always freeze it too.
I’m vegan so wouldn’t eat this but as always, I like to share family dishes here. This is my Dad’s recipe.
1.5 kg of organic/free range chicken ready to cook, cut into 8 pieces.
2 tablespoons of virgin olive oil
125 ml water
juice of 3 medium lemons
zest of 1 lemon
2 garlic cloves, crushed (and a few whole, cooked for decoration if you like)
1 tbsp finely chopped flat leaf parsley
1 tbsp finely chopped oregano (or dried if you prefer)
sea salt and freshly ground black pepper
Preheat the oven to 180°C, gas mark 4. Over a medium heat, warm the butter and olive oil in a large, heavy based frying pan then place the chicken pieces in and leave for 4-5 minutes until they are golden brown.
Place the chicken in an oven proof dish. Then mix the lemon juice and water with the crushed garlic, lemon zest and herbs and pour over the chicken. Season to taste. Bake the chicken, covered in the sauce for 45-50 minutes until tender, basting every 15 minutes. When cooked, place the chicken on a warm platter, pour the sauce over it and serve with rice and vegetables of your choice.