I’m a huge fan of juicing as it’s a brilliant way to get goodness into the whole family’s bodies! My eldest Oliver is bit of a fussy eater, so juicing is a fab way of sneaking fruit and vegetables into his diet, especially for breakfasts on the (school) run!
Following a rather indulgent festive season and a diet that consisted primarily of the 3Cs (cheese, chocolate and champers – well it was Christmas!), I’m on real health kick this January. I’ve been juicing, mostly veggie with the odd piece of fruit almost daily and I feel energised for it!
When it comes to juicing one of my go-to recipe books is the rather fabulous Mae + Harvey’s No Ordinary Juice book by Natasha Sayliss, which is jam-packed with recipes for juices, smoothies and so much more. I’m excited to announce I have a copy of Natasha’s book (RRP: £9.99) to give away to one lucky reader in the post. Simply enter via the Rafflecopter at the end.
Natasha is the founder of the London based juice company Mae + Harvey and what I love about her book is that it avoids the whole detox and diet culture and instead serves up practical, seasonal and healthy recipes that everyone can enjoy!
Over to Natasha…
Both cantaloupe and oranges are loaded with vitamin C, so this is a great drink to give you a bit of a boost. The turmeric brings all the warm flavours together and creates a lovely bright drink.
Ingredients (Serves 2)
- ½ cantaloupe, seeds and skin removed
- 1 orange, zest and pith removed
- 1 tsp ground turmeric
- Add all ingredients to a juicing machine. Serve chilled.
Mae + Harvey’s No Ordinary Juice Book by Natasha Sayliss is published by Pavilion Books and is priced at £9.99. To win a copy enter via The Rafflecopter below. Good Luck!
Ends 24th Feb 2017.