Green Papaya, Cucumber and Apple Juice

Green Papaya, Cucumber and Apple Juice

All this cold weather has me dreaming our family vacay to Ochos Rios in Jamaica. I may be in the north of England and wrapped up in woollies, but in my head I'm on a white sandy beach with turquoise jewel seas and palm trees swaying above. Bliss! To get...
Dietician Laura Clark

Let’s Make 2017 The Year Of The ‘No Diet’ By Dietitian, Laura Clark

I was amused to see the trend #buynothingday emerge via twitter on the now renowned #blackfriday at the time. As we are about to enter into another year I wondered if this was time to start the trend #nodietjanuary? In my opinion we need to be more holistic and realistic about our health and in particular our weight in 2017. Here are my top tips to create the right trend for you:
Holland and Barratt Haul

Holland & Barrett: Video Haul

Like any parent, my family's health is my priority. So today I wanted to share my latest haul from the health store Holland and Barrett. Holland and Barrett is great for picking up vitamins, natural remedies, protein shakes, healthy treats, coconut o...
Alesha Dixon and Honest Mum

Lunch with Alesha Dixon for the #SwisseVitaminsLunch

A couple of weeks ago saw me 'train it' from Leeds to London to meet up with a fabulous group of blogging friends for lunch and a certain multi-award winning chart-topping singer/MC and TV judge, Alesha Dixon (standard ;) )!