Honest Mum

The Importance of Self-Care

We're all so busy, parenting is 24/7, even if you're not with your kids for 24/7-it's hard to truly switch off.
Optiwell

An Evening with Optiwell

Mid January (the 13th to be precise) saw me spend an evening with healthy, new yoghurt drink Optiwell, a bunch of bloggers, and my newest collaborator here on the blog (more of that soon) registered Dietitian and Sports Nutritionist Laura Clark, at the Cowshed in Shoreditch House, London.