I know what you're thinking, dramatic title right? But it's true, I pretty much hate myself during PMT time which can be anything from 1 day (lucky) to 1 week or more (un-freaking-lucky) so I'm writing this from one honest mama to another because if you're suffering too and hate yourself when it's that time of the month, you're not alone because I am too.
Scent is intrinsically linked to memory and emotion. Certain smells can immediately transport us back to a time, place or even forgotten memory. Smell is such a powerful and evocative sense.
I was chatting to my 'wiser than wise' husband, Peter, the other night about reactionary behaviour, the good and the bad and we deducted how 'sweating the small stuff' is 100% for LOSERS! I count myself as a loser in that respect I must add but I'm determined to stop! STOP I tell you!