bean salad

Mixed Bean Salad

It's all about the beans, baby. There's a sentence I never thought I'd write!
porridge

Coconut Porridge

I rotate my healthy oat biscuits with egg variations and this coconut porridge for breakfast most days, and although it may be simple, it's so delicious, I just had to share it.
salmon salad

Warm Salmon Salad with Homemade Caesar Dressing

My husband Peter doesn't eat meat but loves Caesar dressing, so as an alternative to chicken we like use salmon, which is healthier and also robust enough to stand up to the strong tasting Caesar flavour.
breakfast pot

Chocolate Granola, Coconut and Greek Yoghurt

Sometimes finding healthy breakfast ideas can get a bit tiresome, there's only so many ways to eat an egg that will satisfy right, so I decided to get back to basics, being originally Greek Cypriot, creating a Greek yoghurt breakfast pot to get me excited about brekkie again!
Vicki

Losing 6 Kilos-What Worked For Me

I'm sick of reading about diets myself so pondered on whether to even write this post to be honest, but as so many of you asked me how I lost 6 kilos (a stone) on twitter and FB that I thought I would share what worked for me, and it's actually the most anti-diet I've ever followed.
Pre second Baby Body

5:2: I Think I Love You…

For those who follow this blog (yes you few million at the back *cough cough), you'll know I've been doing the 5:2/ Fast Diet over the last month and this week is my 5th (*proud, slimmer face).