Posh Finger Sandwich

A Gluten-Free Posh Fish Finger Sandwich

I'm a huge fan of fish finger sandwiches. They were one of my favourite childhood treats but as I got older I became more and more intolerant to gluten which meant I couldn't indulge as much as I liked.
homemade granola recipe

Gluten-Free Apricot, Date & Coconut Granola

I love a crunchy granola but not being able to eat nuts (and now some seeds too) *weeps means I need to find my crunch-fix elsewhere -and this my friends, is it! Here I present gluten-free apricot, date and coconut granola.
Gluten-Free Mexican Style Rice Cakes

Gluten-Free Nacho Style Rice Cakes

I'm a huge fan of Mexican food and one afternoon I decided to up my rice cake A-game and conjured up these AMAZING nacho-style rice cakes! ¡Arriba! ¡Arriba! I use gluten-free rice cakes as wheat is not my amigo and top them with salsa, guacam...
chocolate muffins

Gluten & Dairy Free Chocolate Muffins

Any sweets treats that are acceptable to eat at breakfast are a winner in my eyes. Muffins are one of my favourite foods - especially when served straight out of the oven, hot, fluffy and oh so good. And nothing makes me happier than baking with my kids, particularly my 5 year old Oliver who adores cooking and baking.

Gluten-Free Vanilla and Dark Chocolate Chip Oat Cookies

I've blogged a variation of these cookies before-Oat Coconut Cookies but I've adapted my recipe this time as I love experimenting and I've added vanilla pods, maple syrup and dark chocolate chips this time!
tomato bruschetta

Tomato Bruschetta on Sun-Dried Tomato and Olive Bread

Simple, bold and bursting with fresh flavours, bruschetta can be made with any thick bread you like including the gluten-free variety (we like Delicious Alchemy mixes) although this was made with a sourdough sun dried tomato & olive bread.
Gluten-Free Chocolate Cake

Gluten-Free Heavenly Chocolate Cake

Following a low-GI, mostly gluten-free diet can be expensive as gluten-free products often cost twice as much as their wheat-laden counterparts, so I like to make a lot of my own recipes, especially treats like chocolate cake, below.
Alexander eating

Keeping My Kids Healthy

For those following my blog, you'll know this summer has been all about indulgence for this family, with myself and the kids eating a lot more sugar than normal.
Results of Blood Type Diet

The Blood Type Diet: An Update

It's been nearly 8 weeks since I started the Blood Type Diet and so far, so good. I'm an O+ blood type and haven't missed my apparent biggest offender, wheat, a dot.