15 Minute Seafood Spaghetti & Cherry Tomatoes

I love this dish. It always reminds me of my times at Cannes Film Festival, dining alfresco in the sunshine sat in a bistro overlooking the Cotes D’Azur while enjoying the wonderfully fresh seafood that the Mediterranean is famed for. Pure bliss!

The flavours are so fresh and fragrant, yet it’s so simple to make.

I use frozen seafood for this dish, which keeps the cost down when cooking for two and as the seafood is frozen at sea, it is incredibly fresh too!

Seafood spaghetti with cherry tomatoes

Seafood spaghetti with cherry tomatoes

Seafood spaghetti with cherry tomatoes


(Serves 2)

  • 1 tbsp olive oil
  • 2 shallots, finely diced
  • 3 cloves of garlic, crushed
  • 120g pack frozen seafood mix of prawns, calamri and mussels, defrosted
  • Handful of cherry tomatoes, halved
  • 200ml good quality white wine (I like to use Pinot Grigio)
  • 150g spaghetti, cooked according to the packet instructions
  • Handful of parsley, chopped
  • Juice of 1 lemon


Heat the olive oil in a large shallow pan and fry off the shallot and garlic until they are soft and fragrant.

Add the seafood, tomatoes and white wine to the pan, cook for around 3-4 minutes.

Add the cooked pasta to the pan and toss it into the seafood.

Serve with the chopped parsley and lemon juice to garnish.

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3 Responses

  1. Lizzie Somerset

    Oh my goodness this looks YUM! So nutritious too. I love seafood and Jon is a take it or leave it kinda guy. As in he’ll take battered cod and scampi! I love all fish and my fav starter is mussels. I adore it. Anything that mixes seafood with pasta is my idea of heaven. Lizzie xo


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