prawn dish

Prawn & Vegetable Stir-Fry In Hot Chilli Sauce On Brown Rice

Prawn & Vegetable Stir-Fry In Hot Chilli Sauce On Brown Rice

 

 

A prawn curry which packs some punch!

vegetable and prawn stir-fry in hot chilli sauce on brown rice

This spicy dish is guaranteed to raise temperatures as it’s HOT HOT HOT!

The love family loves oriental flavours and stir fries are my go-to mid-week style of dinners (I just eat with veggies or tofu myself).

My homemade hot chilli sauce is simple to make too and I usually create a big batch and store it in the fridge to use over 2-3 weeks. I do like my food extra spicy, so feel free to adjust the number of chillies to suit your own palette. I omit the sauce for the kids and they like to add soy sauce to this.

vegetable and prawn stir-fry in hot chilli sauce on brown rice

Ingredients (serves 2)

For the Hot Chilli sauce (makes around 8oz)

  • 15 fresh hot red chilli peppers, cleaned, stems trimmed off and roughly chopped
  • 1 teaspoon sea salt
  • 4 garlic cloves, peeled and roughly chopped
  • 2 tablespoons of dark brown sugar
  • 4 teaspoons of soy sauce
  • 75ml rice vinegar

For the stir fry

  • 160g of fresh cooked prawns
  • 1 tablespoon of sesame oil
  • 320g mixed stir fry vegetables
  • 180g of brown basmati rice, cooked to packet instructions

 

Method

For the sauce

  1. Process all ingredients in a high speed blender until smooth
  2. Use a spoon to taste a tiny bit  and adjust the seasonings to your preference
  3. Marinade your prawns in the sauce, covering well and leave for at leasr 2-3 hours in the refrigerator.

For the stir fry

  1. Heat 1 tbsp of sesame oil in a large wok
  2. Add mixed vegetables and stir fry for 1- 2 minutes
  3. Add prawns in the hot chilli sauce and stir fry for another 2-3 minutes until prawns begin to brown
  4. Remove from pan and serve with brown rice.

Let me know if you make it.

Buy my bestselling book in paperback or audio

My debut book is my guide to surviving and thriving at work and at home and offers insight into how to create a digital business or return to work with confidence.

Mumboss: The Honest Mum's Guide to Surviving and Thriving at Work and at Home
(UK 2nd Edition)

Available on Amazon or Audible

MUMBOSS by Vicki Psarias

The Working Mom: Your Guide to Surviving and Thriving at Work and at Home
(US/Canada Edition)

Available September 8th 2020. Order now on Amazon

The Working Mom by Vicki Psarias

Like what you've read? Then why not follow Vicki on Facebook, Twitter, YouTube, Pinterest and Instagram

Never Miss A Post!

Subscribe to HonestMum for my weekly email newsletter where I share my new blog posts, blogging tips, event invitations, competitions and news about my new book. I never share your personal data with third parties.